High intensity low impact interval training using Pilates principles
Cardio. Multiple reps. Abs. Glutes. Arms. Legs
Click class time to join on Zoom
Password for ALL classes is "KIKI"
Week of 6/22 - No Classes
Donation of $10 - $25 is appreciated!
Classes are free for those who need it!
I want to see YOU and create a space to feel good and have fun!