Photos by Jayson Carpenter
I am a certified Vinyasa Flow, Bikram (hot) Yoga, and HIIT Pilates Instructor.
I discovered my love of yoga through seeking cross training for dance. The benefits I received from the meditative and breath work aspects of the practice drove me to pursue becoming an instructor. My first hand experience of the physical, mental, and emotional healing powers of yoga is what fuels me to work with as many people as possible.
My knowledge of the body ensures my classes are open to mixed ages and abilities. I also offer modifications for physical injuries or pregnant women.
In 2013, I received my hot yoga certification from Bikram Yoga College of India; in 2017 I trained in Inferno Hot Pilates from creator Gabriela Walters; and in 2018 I received my 200hr Yoga Alliance Certification from Yoga Daya.
I'm currently teaching at Hot8 Yoga in Santa Monica and in corporate settings. Check out my Zoom schedule for online classes!